Broccoli 西兰花
WHEN YOU WERE 6: That vegetable that kind of looks like a tree is disgusting.
六岁的时候:长得像树的蔬菜……恶心。
AS AN ADULT: A member of the cabbage family, broccoli is an excellent source of vitamin A and C.
长大成人后:作为甘蓝家族的一员,西兰花是维生素A和维生素C的绝佳来源。
Spinach 菠菜
WHEN YOU WERE 6: Ew. No matter how many cartoon characters eat this, you won’t.
六岁的时候:呃……不管有多少卡通人物爱吃,我就是不吃。
AS AN ADULT: Spinach is lovely and can be eaten cooked or raw. A mighty source of vitamin A, 100 grams of spinach has about 23 calories.